The Importance of Sleep



Styles of adjustable beds

Sleep is a very important part of a person’s life. During sleep, the body does a lot to recover from the day, lay down long term memories and just repair whatever damage was done during our waking ours. When we do not get enough sleep, those processes do not happen and the impact on people’s health is hard to overstate. This is one of the reasons it is so important to get a great bed. An adjustable bed can be just the thing. Many people find that having a king size adjustable bed can make a world of difference.

Back and neck aches, headaches and TMJ are the top causes of sleep problems for medical reasons. These often happen because we lay on pressure points that cause pain. Many people move a lot when they sleep and that actually is the body’s way to avoid painful positions. Adjustable bed mattresses, such as the king size adjustable bed, prevents people from getting into those painful positions to begin with. By raising the incline of the head, a person is not able to bend their knees or curl into a more fetal position. This prevents them from laying in those painful positions and encourages sleep.

Raising the head with a bed like the king size adjustable bed, also helps with certain digestive problems. People being treated for ulcers or heartburn benefit from adjustable bed systems because they can raise their head. This prevents any acid reflux that occurs when acid from the stomach slides back up the esophagus causing pain and discomfort. Most gastroenterologists recommend their patients sleep this way to prevent discomfort and any damage that acid can do to the esophagus.

Adjustable beds come in different shapes and styles
. Beyond the king size adjustable bed, adjustable electric beds come in twin and queen sizes. They are very versatile and can match any lifestyle.

Today’s society does not always recognize the important role sleep plays in our lives and we tend to do without when we are busy. The problem is that the lack of sleep causes real and lasting health problems that include increased heart disease. Sleep is a luxury we cannot afford to miss.

Craftmatic® Adjustable Beds equipped with optional heat and massage also may provide temporary relief from: • Low Back Pain • Minor Aches and Pains Due to Muscular Fatigue or Overexertion • Edema or Swelling of the Legs • Poor Local Blood Circulation of the Legs • Symptoms of Hiatus Hernia • Nighttime Heartburn • Symptoms of Gastric Reflux • The optional heating accessory provides temporary relief from Mild Arthritis and Joint Pain, as well as Muscle Pain Associated with Stress and Tension • Sleeping in an upright position may Reduce or Ease Light and Occasional Snoring

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